185 IWalnut Kwiqokobhe

I-walnuts yesikhumba sephepha eyi-185, iindidi ezikhethekileyo ezivela e-China, zithathwa njenge-walnuts ezikumgangatho ophezulu ngenxa yeempawu zazo ezikhethekileyo.Ezi walnuts zinezinga le-kernel elingaphezulu kwe-60%, oku kuthetha ukuba inxalenye enkulu yendongomane iyatyiwa, nto leyo eyenza ukuba inqweneleka kakhulu.

Iinkcukacha zeMveliso

Iithegi zeMveliso

Iinkcukacha zeMveliso

I-walnuts yesikhumba sephepha eyi-185, iindidi ezikhethekileyo ezivela e-China, zithathwa njenge-walnuts ezikumgangatho ophezulu ngenxa yeempawu zazo ezikhethekileyo.Ezi walnuts zinezinga le-kernel elingaphezulu kwe-60%, oku kuthetha ukuba inxalenye enkulu yendongomane iyatyiwa, nto leyo eyenza ukuba inqweneleka kakhulu.

Umzi-mveliso wethu ngumthengisi ochwepheshile we-185 walnuts, kunye neenkcukacha eziqhelekileyo zeekhilogram ezingama-25 ngebhegi.Sisenokwenza ngokwezifiso ukupakishwa ngokweemfuno zakho.Phantse iminyaka engama-30 yamava okuthunyelwa ngaphandle, imigca yemveliso yobungcali, kunye nenkonzo ebanzi emva kokuthengisa, sinokuqinisekisa umgangatho wemveliso.
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Igama elithi "185" libhekiselele kwinani leentlobo zezi walnuts, kwaye "ulusu lwephepha" luchaza uqweqwe olubhityileyo kwaye olululayo lwesiqhamo.Eli nqaku livumela i-walnuts ukuba ivulwe ngesandla ngaphandle kwesidingo sazo naziphi na izixhobo, ibenze ibe lula kwaye ingabi nangxaki ukuyidla.

I-185 yesikhumba se-walnuts sinenkangeleko eyahlukileyo.Zinkulu ngokwesayizi kwaye zingahlelwa njenge-185 ehlanjiweyo okanye i-185 engahlanjwanga.Iqokobhe lesiqhamo limthubi okhanyayo kunye nemigca ecacileyo, kwaye umphezulu wekernel ugudile kwaye awuguquki.Ubungakanani bezi walnuts buba yi-32mm okanye ngaphezulu, kuqinisekisa isixa esikhulu senyama ngaphakathi.

Ngokwesicatshulwa, i-185 yesikhumba se-walnuts inika amava amnandi.Banencasa egcweleyo, eyanelisayo kunye nokuthungwa okuthambileyo ekulula ukuhlafuna.Xa kuziwa kwincasa, ezi walnuts zigqwesa ngeprofayile yazo enevumba elimnandi kunye nencasa ye-nutty.Ubumnandi bendalo bongeza ubumnandi bubonke, bubenze bonwabe ngokwenene kwinkalakahla.

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Ngokwexabiso lesondlo, i-185 yephepha le-walnuts yesikhumba iluncedo kakhulu.Zityebile kwiprotheyini, icellulose, iiunsaturated fatty acids, ivithamin E, neeminerali ezahlukahlukeneyo ezinjengeiron, izinc, nemagnesium.Ezi zixhobo zinegalelo kwimpilo yentliziyo kwaye zibonelela ngeenzuzo ze-antioxidant, zenza i-walnuts ibe lukhetho olunomsoco kubathengi.

Ukuguquguquka kwe-185 yesikhumba se-walnuts kwandisa kwizicelo zabo kwindalo eyahlukeneyo yokupheka.Zinokutyiwa ngokuthe ngqo, zinika i-snack option eyanelisayo.Ukongeza, ezi walnuts zingongezwa kwiintlobo ngeentlobo zeepastries, iibhiskithi, iilekese, iziselo, kunye nokunye ukutya ukunyusa ivumba labo kunye nencasa, ukuphakamisa amava okupheka.

Ngokubanzi, i-185 yesikhumba se-walnuts luhlobo olukhethekileyo olwaziwayo ngomgangatho wabo ophezulu.Ngokwakheka kwazo okutyebileyo kwezondlo, incasa egqibeleleyo, kunye neempawu ezahlukileyo, zithandwa kakhulu ngabantu abafuna ukongezwa okumnandi kunye nokunempilo kwizidlo zabo.


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